Shaped by Faith with Theresa Rowe – Episode #5 Standing Pilates with Weights

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Theresa Rowe leads you through a series of Standing Pilates exercises designed to increase your energy, strength, flexibility and endurance. Each exercise has a prayerfully chosen scripture to help strengthen our spiritual foundation.

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2 Comments

  1. I love all these workouts! Thank you, Theresa!

  2. Vicki

    SO excited & thankful to see Shaped by Faith with Theresa Rowe on your network. I enjoy watching! This show will inspire & transform many, physically & Spiritually! To God be the glory!

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