Shaped by Faith with Theresa Rowe – Episode #11 Kettle Bell Workout
Theresa Rowe leads you through a series of Kettle Bell Exercises designed to...
Shaped by Faith with Theresa Rowe – Episode #10 Total Body Workout
Theresa Rowe leads you through a series of Total Body exercises designed to...
Shaped by Faith with Theresa Rowe – Episode #9 Upper Body Workout
Theresa Rowe leads you through a series of Upper Body Exercises designed to...
Shaped by Faith with Theresa Rowe – Episode #8 Core Workout
Theresa Rowe leads you through a series of Core exercises designed to increase...
Shaped by Faith with Theresa Rowe – Episode #7 Lower Body Workout
Theresa Rowe leads you through a series of lower body exercises designed to...
Shaped by Faith with Theresa Rowe – Episode #6 Strength Training & Kick boxing
Theresa Rowe leads you through a series of Strength Training & Kick Boxing...
Shaped by Faith with Theresa Rowe – Episode #5 Standing Pilates with Weights
Theresa Rowe leads you through a series of Standing Pilates exercises designed to...
Shaped by Faith with Theresa Rowe – Episode #4 Total Body & Core Workout
Theresa Rowe leads you through a series of Total Body exercises designed to...
Shaped by Faith with Theresa Rowe – Episode #3 Stability Ball Workout
Theresa Rowe leads you through a series of Stability Ball exercises designed to...
Shaped by Faith with Theresa Rowe – Episode #2 Strength Training for Beginners
Theresa Rowe leads you through a series of Strength Training beginner exercises designed...